Andy’s Nationally Published Articles :: A Healthy Impact
While on first base, hall of fame baseball player Ty Cobb would snarl and repeatedly kick first base like a bull preparing to charge. Many thought he was trying to intimidate the pitcher, but in reality he learned that he could kick first base two inches closer to second base. Ty Cobb held the stolen base record for almost fifty years.
Athletics is not the only game where success is measured in inches. Success or disaster in our careers, family life, spiritual life and health is often determined by the smallest margins. What is the impact of missing your spouseÂ’s birthday by a single day? What is the impact of a coronary artery that goes from 99% to 100% blocked?
Unlocking peak physical and mental performance is not complicated. Recent research has shown that simple, streamlined wellness strategies, like the ones presented in this issue of Performance, produce dramatic and measurable increases in energy, concentration, productivity and resiliency to stress. Start using these strategies today and you can change your health and change your life.
Andy Core is a professional speaker who helps busy people beat stress and live life with maximum energy and health. For more information call (479) 582-2639 or go to www.andycore.com.
Yesterdays wellness experts spoke of weight loss and diets. The future of health and wellness is
When looking back the challenges you have faced, when was the difference between success and failure determined by the slimmest margins?
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